Help With My Routine

[Jxbrenna]

Hello Im new to the forum and was wondering if anyone could take a look at my routine and tell me if it looks ok or if it is to much and if anyone could offer any improvements im 17 and have been training for Over a year.
I usually do 3-4 Sets per exersize With a rep Range of 8 - 12
Day 1 Chest:
Flat Bench Press
Decline Bench Press
Incline Dumbell Press
Flat Dumbell Flye's
Decline Flyes
Pullovers
Cable Crossover

Day 2 Back:
Lat Pulldown
Seated Row
Wide Chins
Bent over Row
Wide Pull ups
Bent over Row

Day 3:Shoulders/Traps
Machine Shoulder Press
Dumbell shoulder press
Side Raise
Front Raise
Upright Row
Dumbell Shrugs
Incline shrugs

Day 4: Biceps/Triceps/Forearms
Ez Bar Curls
Incline Curls
Hammer Curls
Alternating Curls
Single Arm Preacher Curls
Concentration Curls

Ez Bar Skullcrushers.
Close Grip Bench Press
Weighted Dips
Overhead DB's
Tricep Pressdown's
Cable Kickback's
Close Press Ups

Wrist Curl's
Hammer Preacher Curls
Reverse Curls
Day 5: Legs
Squats
Leg Curl
Leg Extenstion
Lunge
Deadlift
Leg Press Calf Raise
Standing Smith machine Calf Raise
I do 30 Mins Treadmill Low intensity Jogging every day also i do MMA once a week i train Abs after every workout From a variety of Angle's
the lower Portion of my chest is a bit lumpy but im doing decline excersize's to shape it out

Regarding My Diet A trainer at my Gym said i should eat anything i want anytime i want so i can gain muscle i don't believe him when he says this i eat clean anyway but i dont have the money to go out and buy tons of food so i have to stick with what i can afford :/ can anybody help me out? all comments appricated
Thank you
Jxbrennna

[Lifter]

To be honest, if size and strength is what you seek then concentrate all your efforts on the basics...the time-proven mass builders. Isolation moves, if done at all, can come later, but for now get your squats into triple digits, same with your deadlift, row, decline press and bb or db press. Those are the moves that will bring you the results you desire. All the best!

[DorianYatesNutrition]

my friend you are over doing it!!! cut back on all your body parts to 3 exercises per body part
chest incline press,decline press flat flyes
back chins or a pulldown move bent over barbell rows deadlift
delts shoulder press lat raise front raise
legs leg press leg ext squat hams thigh curls stiff leg dead lift
arms db curls bb curls pushdowns lying ext
calves standing calve raise